Aug 2, 2017
No one escapes getting older, but how does aging impact HSPs differently than non-HSPs? Michelle and The Captain share Dr. Elaine Aron's view on why highly sensitive persons are more in-tune with the aging process, as well as discuss their own perspectives on aging.
Jun 19, 2017
Addiction is not an easy topic to talk about, but it is an important one. On this episode, Michelle Lynn and The Captain start a conversation about the possible connection between sensitivity and addiction, as well as explore why addiction is a highly sensitive persons topic. If you have struggled with addiction, or...
Apr 20, 2017
Are you an extremely passionate person? Do you go "all in" on the projects, activities, and topics that interest you? On this episode of HSP SOS, Michelle and The Captain discuss how highly sensitive people demonstrate an intense passion for their interests and talk about how this truly is an amazing gift. They also...
Apr 20, 2017
Are you feeling hormonal? As a highly sensitive person, that's the last thing you want to be accused of, but is it possible that HSPs are more sensitive to hormonal changes in their bodies than non-HSPs? On this episode of HSP SOS, Michelle and The Captain discuss how hormones might impact HSPs at different stages of...
Apr 19, 2017
Are you in control of your emotions, or are your emotions in control of you? On this episode of HSP SOS, Michelle and The Captain discuss Dr. Elaine Aron's definition of emotional regulation, as well as the reasons why highly sensitive people can have a more difficult time processing and handling their emotions. Listen...